Mirzo Ulugbek district is the district we work in every day. Professors and doctors live with tight necks and shallow sleep. Point massage clears trigger points in 40 minutes, the wellness program adds breathwor

✦ AURA SPA CENTER ✦
Relax in Mirzo Ulugbek district
University and medical district — professors, doctors, engineers
Relax tailored to Mirzo Ulugbek
University and medical district — professors, doctors, engineers. Relax is our pick for Mirzo Ulugbek: 45 min of deep work, 850.000 UZS. Landmark - Bodomzor metro / Riviera mall, free inner-yard parking.
Fixed price: 850.000 UZS. Mirzo Ulugbek residents start from Riviera mall.
✦ Effect after the treatment
- Deep relaxation
- Anxiety relief
- Improved sleep
- Anti-stress effect
✦ For residents of Mirzo Ulugbek ✦
For neighbours from Mirzo Ulugbek
Relax is part of that picture: Deep relaxation, 45 min, 850.000 UZS. Targeted work on the neck-shoulder area — the typical local complaint..
Local tip: walk or take a taxi from Bodomzor metro / Riviera mall - 10 мин. No need to plan half a day, 45 min is enough.
Anti-migraine in a single visit
Targeted work on the neck-shoulder area — the typical local complaint.
Slot between classes
A 30–45 min session fits between lectures.
5-session course
Discount for medics and professors — ask at booking.
✦ How to get here ✦
Route from the key point of your district to AURA SPA
Start: Bodomzor metro
Take the exit to Riviera mall.
Mahtumkuli street
Head west to the Shahrisabz intersection.
Shahrisabz Avenue
Turn north along Victory Park.
Yunusabad 5th quarter
Inside the inner yard — AURA SPA sign.
What's included
Treatment program
Setting
Warm room, soft light, calm music and aroma.
Light strokes
Long, slow movements across the whole body with warm oil.
Deep peace
Point holds, breathing techniques, meditative state.
Return
Smooth exit from relaxation, tea, rest.
Who it's for
- Chronic stress and anxiety
- Insomnia
- After a hard week
- Those who don't like intense techniques
Effect after the treatment
Body and mind return to a state of peace. Quality sleep, mental clarity, feeling 'as if I've rested for a week'.
FAQ
I work at TMA — how long is the ride?area+
8 minutes by car from the main TMA campus via Shahrisabz.
My neck hurts after long teaching — what should I pick?area+
40-minute point massage: the master maps trigger points on the trapezius and sub-occipitals and holds each for 60–90 seconds.
Can I combine with a medical check-up at RSSPMC?area+
Yes, RSSPMC is 10 minutes away. Drop in after the bloodwork for an anti-stress session before driving home.
Is it a massage or just rest?service+
It's a massage — but without pressure and intensity. The goal is full relaxation, not deep work.
Suitable for pregnant women?service+
Better to consult. We have a separate program for pregnant women.
Can I fall asleep?service+
Yes and you should. Many guests fall asleep — it's normal.
✦ All services in Mirzo Ulugbek ✦
What else we offer in Mirzo Ulugbek
✦ This service in other districts: ✦

