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Yangihayot residents value quality and will travel ≈ 24 км for real massage. A typical request is post-workout recovery.
✦ AURA SPA CENTER ✦
Sport in Yangihayot district
Newest district since 2020 - new builds, IT crowd, Yangihayot metro and NEXT mall
750.000UZS45 minYangihayot
How sport fits the rhythm of Yangihayot
Newest district since 2020 - new builds, IT crowd, Yangihayot metro and NEXT mall. Even if you are not from the next block over, sport is worth the trip: Muscles recover 2–3 times faster. Soreness goes away, mobility returns, body is ready for . Landmark - Yangi Hayot residential complex, travel time 50 мин.
Distance: ≈ 24 кмBy car: 45 минYangihayot metro / NEXT mall
Sport - 750.000 UZS (45 min). Trip from Yangihayot - 45 мин.
✦ Effect after the treatment
- Post-workout recovery
- Soreness elimination
- Flexibility improvement
- Injury prevention
from
750.000
UZS
✦ For residents of Yangihayot ✦
From Yangihayot for sport
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Sport solves this in 45 min. Start at Yangi Hayot residential complex, 50 мин by taxi.
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Best time - weekday before 5 PM: less traffic. Effect is immediate, solidifies by session 2-3.
District perks
Free content set
3 ready story photos - with your permission, never used in our marketing.
Couple program for housewarming
Move-in anniversary - relax plus foam for two at 20% off, tea and photos.
Yangihayot Mall card discount
Show NEXT or Yangihayot Mall bonus card - 10% off first visit.
✦ How to get here ✦
Route from the key point of your district to AURA SPA
By car
45 мин
By taxi
50 мин
By transit
1:10
Start: Yangihayot metro
Red line toward centre, 8 stops.
Change at Alisher Navoi
Switch to blue line toward Yunusobod.
Exit Yunusobod or take bypass
By car - Kichik Halqa direct, 35 minutes no transfers.
AURA SPA, 5th quarter
In-yard parking, Wi-Fi to book return taxi.
What's included
Intense work on major muscle groups
Stretching and fascia work
IT band, lower back, shoulder treatment
Post-isometric relaxation
Cold drink after the session
Treatment program
01
Warm-up
Active warming of muscles for safe deep work.
02
Deep kneading
Targeted work on tight and overloaded muscles.
03
Stretching
Active stretching techniques to improve joint mobility.
04
Cool-down
Gentle calming completion to launch recovery.
Who it's for
- Athletes and fitness enthusiasts
- Recovery after intense workouts
- Competition preparation
- Sports injury prevention
Effect after the treatment
Muscles recover 2–3 times faster. Soreness goes away, mobility returns, body is ready for new loads.
FAQ
I am an IT specialist - what helps with desk work?area+
45 min classic on neck and shoulders plus 20 min point on wrists - 290K UZS. Master shows 3 exercises for breaks between calls.
How do I get there after 10 PM when transit is scarce?area+
After 10 PM metro is closed - Yandex Taxi only, 50-65K UZS, 40-45 minutes. Book ahead, we remind you 2 hours before.
Is there a housewarming gift for a couple?area+
Yes, Housewarming certificate - 90 min relax for two plus tea set, 520K UZS instead of 650. Delivered in an AURA-logo envelope.
Before or after training?service+
1–2 days before competition — light warming. After load — deep restorative.
Will it hurt?service+
Can be intense. That's normal for sports technique.
When can I train again?service+
Light load — after 1 day. Heavy — after 2 days.
✦ All services in Yangihayot ✦
What else we offer in Yangihayot
✦ This service in other districts: ✦