AURA SPA
Sport - Mirabad district

✦ AURA SPA CENTER ✦

Sport in Mirabad district

Tashkent's business heart — Tashkent City, embassies, bank towers and boutiques

750.000UZS45 minMirabad

From Mirabad to AURA SPA: Sport

Mirabad district - Mirabad is white shirts and leather briefcases, breakfast briefings at Hyatt and 14th-floor negotiations at NBU. Bankers... AURA SPA welcomes guests from there regularly. sport (45 min) is a proven way to recover. Mustaqillik metro / Tashkent City is a convenient starting point.

Distance: ≈ 6 кмBy car: 15 минMustaqillik metro / Tashkent City

Sport - 750.000 UZS (45 min). Trip from Mirabad - 15 мин.

✦ Effect after the treatment

  • Post-workout recovery
  • Soreness elimination
  • Flexibility improvement
  • Injury prevention
from
750.000
UZS

✦ For residents of Mirabad ✦

Your route: Mirabad - Sport

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Tashkent's business heart — Tashkent City, embassies, bank towers and boutiques. Guests from Mirabad choose AURA SPA for atmosphere and skill, not proximity.

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Sport - 750.000 UZS, 45 min, result: post-workout recovery. From Tashkent City towers - 17 мин.

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Tip: wear light clothes and arrive unhurried. Avoid heavy exertion for 2-3 hours after the session.

District perks

Full confidentiality

Private entrance, NDA for VIPs on request.

5-star level service

Warm towel, hot tea, private room — no compromises.

Corporate package

Gift certificates for teams or partners — invoiced and paid by transfer.

✦ How to get here ✦

Route from the key point of your district to AURA SPA

By car
15 мин
By taxi
17 мин
By transit
28 мин

Start: Mustaqillik metro

Walk up to the square.

Istiqlol avenue

North, past the Hilton.

Shahrisabz → Yunusobod

Straight 4 km — no turns.

AURA SPA, 5th quarter

Free guest parking.

What's included

Intense work on major muscle groups
Stretching and fascia work
IT band, lower back, shoulder treatment
Post-isometric relaxation
Cold drink after the session

Treatment program

01

Warm-up

Active warming of muscles for safe deep work.

02

Deep kneading

Targeted work on tight and overloaded muscles.

03

Stretching

Active stretching techniques to improve joint mobility.

04

Cool-down

Gentle calming completion to launch recovery.

Who it's for

  • Athletes and fitness enthusiasts
  • Recovery after intense workouts
  • Competition preparation
  • Sports injury prevention

Effect after the treatment

Muscles recover 2–3 times faster. Soreness goes away, mobility returns, body is ready for new loads.

FAQ

I have just an hour between meetings — can I make it?area+

From Tashkent City: 17 min there, 30 min classic massage, 15 back — 1:02 total. Better to block 1:15.

Can I pay with a corporate card?area+

Yes — Visa, MasterCard, Humo, Uzcard. For wire transfers we issue an invoice and closing act.

Do you take bookings from an assistant?area+

Yes — the assistant pings us on Telegram, we confirm the slot and send a 1-hour reminder.

Before or after training?service+

1–2 days before competition — light warming. After load — deep restorative.

Will it hurt?service+

Can be intense. That's normal for sports technique.

When can I train again?service+

Light load — after 1 day. Heavy — after 2 days.