AURA SPA
Sport - Sergeli district

✦ AURA SPA CENTER ✦

Sport in Sergeli district

The young south — new-build quarters, mortgage families and the nearby Sergeli Mall

750.000UZS45 minSergeli

Premium sport - near Sergeli Mall

Sport is available to guests from Sergeli: premium quality, 45 min, from 750.000 UZS. The drive from Sergeli Mall takes 28 мин. Book via Telegram or phone.

Distance: ≈ 18 кмBy car: 28 минSergeli metro / Sergeli Mall

Price for Sergeli: 750.000 UZS for 45 min. Book from Sergeli metro / Sergeli Mall.

✦ Effect after the treatment

  • Post-workout recovery
  • Soreness elimination
  • Flexibility improvement
  • Injury prevention
from
750.000
UZS

✦ For residents of Sergeli ✦

Sergeli and AURA SPA: Sport

01 / 03

Guests from Sergeli come regularly - ≈ 18 км, 28 мин. Requests often involve post-workout recovery.

02 / 03

sport (45 min) is a proven answer: Muscles recover 2–3 times faster. Soreness goes away, mobility returns, body is ready.

03 / 03

Come on a weekend evening - time for the session and a relaxed ride home. Expect post-workout recovery for at least 4 days.

District perks

Mini-vacation without a flight

One evening here = a real break from renovation and mortgage stress.

Program for two

Romantic day — massage, tea and a social-media photo.

Round-trip taxi as a gift

With the Royal program we cover the Yandex Taxi to and from Sergeli.

✦ How to get here ✦

Route from the key point of your district to AURA SPA

By car
28 мин
By taxi
32 мин
By transit
55 мин

Start: Sergeli metro

6 metro stops to Alisher Navoi.

Switch to the blue line

Direction Yunusobod, 5 stops.

By car — Small Ring road

North on the bypass — 22 minutes without lights.

AURA SPA, 5th quarter

After an hour on the road — hot tea is waiting.

What's included

Intense work on major muscle groups
Stretching and fascia work
IT band, lower back, shoulder treatment
Post-isometric relaxation
Cold drink after the session

Treatment program

01

Warm-up

Active warming of muscles for safe deep work.

02

Deep kneading

Targeted work on tight and overloaded muscles.

03

Stretching

Active stretching techniques to improve joint mobility.

04

Cool-down

Gentle calming completion to launch recovery.

Who it's for

  • Athletes and fitness enthusiasts
  • Recovery after intense workouts
  • Competition preparation
  • Sports injury prevention

Effect after the treatment

Muscles recover 2–3 times faster. Soreness goes away, mobility returns, body is ready for new loads.

FAQ

It's far — how much is the taxi?area+

Sergeli to AURA SPA — 50–70K UZS one way, 28–32 minutes. With the Royal program we cover the way back.

What should I bring for the Royal program?area+

Just yourself. Robe, slippers, cap, towels, shower and tea are on us. You can wait for your taxi right in our robe.

Can I come late — after 10 PM?area+

Yes. At 10 PM the drive from Sergeli is 25 minutes, no jams. Book in Telegram first.

Before or after training?service+

1–2 days before competition — light warming. After load — deep restorative.

Will it hurt?service+

Can be intense. That's normal for sports technique.

When can I train again?service+

Light load — after 1 day. Heavy — after 2 days.