AURA SPA
Sport - Yashnabad district

✦ AURA SPA CENTER ✦

Sport in Yashnabad district

East Tashkent - factory shifts, cable plant, Bunyodkor stadium and Mingurik metro

750.000UZS45 minYashnabad

How sport fits the rhythm of Yashnabad

You live in Yashnabad district and know the pace: Yashnabad is the eastern belt of the city where light industry and residential blocks share the same street. At the cabl... Sport is built for this lifestyle - Muscles recover 2–3 times faster. Soreness goes away, mobility returns, body is . From Babur park (eastern section) to AURA SPA is 23 мин by taxi.

Distance: ≈ 8 кмBy car: 20 минDo'stlik metro / Bunyodkor stadium

Sport - 750.000 UZS (45 min). Trip from Yashnabad - 20 мин.

✦ Effect after the treatment

  • Post-workout recovery
  • Soreness elimination
  • Flexibility improvement
  • Injury prevention
from
750.000
UZS

✦ For residents of Yashnabad ✦

Sport - the Yashnabad pick

01 / 03

Yashnabad district is home to people who value balance: Yashnabad is the eastern belt of the city where light industry and residential blocks share the same street. At the cabl... A typical request is to release tension without a long commute.

02 / 03

sport at 750.000 UZS solves this in 45 min: Post-workout recovery. Post-shift walk-in window - Message us on Telegram one hour ahead - we will try to fit you between sessions..

03 / 03

Best timing: weekend morning from Babur park (eastern section) - 20 мин and a full session before lunch. Expect deep relaxation and a clear head.

District perks

Post-shift walk-in window

Message us on Telegram one hour ahead - we will try to fit you between sessions.

Bypass route, fewer jams

Kichik Halqa bypass at night - 20 minutes instead of 35 via Bunyodkor.

5-session sport course

Pay for 4, fifth free - 60-day package for guests coming from training.

✦ How to get here ✦

Route from the key point of your district to AURA SPA

By car
20 мин
By taxi
23 мин
By transit
35 мин

Start: Do'stlik metro

Exit toward Bunyodkor avenue, head north.

Small Ring road (Kichik Halqa)

By car - bypass without lights, 12 minutes.

Shahrisabz Avenue

Straight north past Compass mall.

Yunusabad 5th quarter

Inner yard - AURA SPA sign, free parking.

What's included

Intense work on major muscle groups
Stretching and fascia work
IT band, lower back, shoulder treatment
Post-isometric relaxation
Cold drink after the session

Treatment program

01

Warm-up

Active warming of muscles for safe deep work.

02

Deep kneading

Targeted work on tight and overloaded muscles.

03

Stretching

Active stretching techniques to improve joint mobility.

04

Cool-down

Gentle calming completion to launch recovery.

Who it's for

  • Athletes and fitness enthusiasts
  • Recovery after intense workouts
  • Competition preparation
  • Sports injury prevention

Effect after the treatment

Muscles recover 2–3 times faster. Soreness goes away, mobility returns, body is ready for new loads.

FAQ

How do I get there from Chkalovskaya after 8 PM?area+

Yandex Taxi from Chkalovskaya metro to AURA SPA takes 18-22 minutes, 28-38K UZS. By car take Kichik Halqa - clear roads after 8:30 PM.

Should I take Kichik Halqa ring or Bunyodkor avenue?area+

After 7 PM go via Kichik Halqa - 20 minutes without traffic lights. During the day Bunyodkor is 4-5 minutes faster but the Shahrisabz junction may slow you down.

There are many kindergartens in the area - do you offer kids courses?area+

No, adults 18+ only. For parents after kindergarten pickup we suggest 30-minute classic - 180K UZS while the child stays with a nanny.

Before or after training?service+

1–2 days before competition — light warming. After load — deep restorative.

Will it hurt?service+

Can be intense. That's normal for sports technique.

When can I train again?service+

Light load — after 1 day. Heavy — after 2 days.